Depression and ECT 37: Taking it slow
Friday, February 28, 2014 at 7:12AM I've suffered from depression since I was a pre-teen. In 2012 I got very sick, becoming suicidal. In 2013 I decided to try ElectroConvulsive Therapy. The "Depression" series of blog posts chronicles that process.
To start the Depression series at the beginning, click here: http://ittybittycrazy.squarespace.com/imported-data/2013/12/29/depression-1.html
#depression
#ECT
I did something different this morning... I got up slowly.
I woke up at 6 and fed the dogs, then went back to bed. I lay there for a while, then called Fluffy Bear overseas to catch up with him. Then I threw the ball for Puppy Girl a bit, and then I lay on the floor with Puppy Dog on his bed and gave him side neck scritches that he loves.
Then I ambled into the bathroom to start the morning ablution routine.
It's a really interesting feeling to not hurtle out of bed to the toothbrush, but to behave as if I'm on vacation. I like this feeling. It's worth waking up half an hour earlier to do this.
Ambling awake.
I like it.
Reader Comments (1)
I cannot tolerate starting my day by waking to an alarm, bouncing out of bed, into the shower, and out the door. I HAVE to slowly ease myself into the day.