Health is Wealth - The Cruelest Countdown

Fluffy Bear went to Silent Evil's torture session alone today and she had a new waterboarding technique up her sleeve.

She set up a routine - press ups, lunges, squats with a weight, lifting dumbells and climbing up on a box - but this time do each ten times, then do them nine times, then eight, etc.

Fluffy Bear said the whole thing took almost half an hour and he was cursing me for being home on the couch, ill.

He was given a T-shirt to bring home, with Silent Evil's logo on it. When I asked for mine, he told me that she said I can only get mine when I go to work out next.

That woman is sly.... like a FOX.