Ever picked up the phone at home and dialled 9 to get an outside line? You are taking work home in the worst possible way - it's subconscious. You have Work Life Imbalance. There are many examples:
Today I got home from work and started getting undressed and redressed to go to the gym.
I took off my shirt, bra and jeans and headed to get my sweats.
Then I felt something on my thigh. I looked down. And then I saw it.
As I took off my jeans, I had automatically detached my work security pass from them and... I HAD CLIPPED IT TO MY UNDERPANTS.
Work-Life Imbalance.